Xendurance Omega D3 Review

• This Omega D3 uses fish found in clear, pristine waters of the Atlantic and is derived from molecularly distilled fish oil that is independently tested to be guaranteed free of heavy metals (mercury and lead) and other contaminants including polychlorinated biphenyls (PCBs). Omega-3 fatty acids are a form of polyunsaturated fats, one of four basic types of fat that the body derives from food. (Cholesterol, saturated fat and monounsaturated fat are the others.) All polyunsaturated fats, including the omega-3s, are increasingly recognised as important to human health. Omega-3’s must be obtained from food or supplements because the body cannot make them on its own. Omega-3’s (and Omega-6s) are termed essential fatty acids (EFAs) because they are critical for good health. Although the body needs both omega-3s and omega-6s to thrive, most people consume far more 6s than 3s. (The American diet contains 16-20 times as much 6s.) Hardly a day goes by, however, without reports of another health benefit associated with omega-3s. The key omega-3 fatty acids include eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), both found primarily in oily cold-water fish such as tuna, salmon and mackerel. Aside from fresh seaweed, a staple of many cultures, plant foods rarely contain EPA or DHA. So while you are standing in your local health food store, reviewing omega labels, make certain the product label lists the actual amount of EPA and DHA, not just the total amount of fish oil or Omega-3s, since not all fatty acid oils are EPA and DHA. The World Health Organisation (WHO) recommends a daily intake of 300-500 mg per day of EPA and DHA. (Median intakes of EPA and DHA are a paltry 4-7 mg/day and 52-93 mg/day respectively, among US adults.) The American Health Association released this profound statement regarding Omega-3s: “Omega-3 fatty acids benefit the hearts of healthy people, and those at high risk of, or who currently have, cardiovascular disease.” “Without doubt, the most highly medically-verified dietary supplement to reduce silent inflammation is fish oil, because it is rich in the long chain omega 3 fatty acids EPA and docosahexaenoic acid (DHA),” states Dr. Barry Sears, President of the Inflammation Research Foundation. Serving Size: Take 2 capsules daily; one capsule with your morning meal and one capsule with your evening meal along with 8 ounces of water.
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There are several key considerations that we like you to think about when buying any product, these are designed to help you to get the most of your money and also to help you find the very best products from a number of options available. Our first piece of advice is to check out the key features of Xendurance Omega D3 to ascertain what it is about it that stands out from the competition. We also recommend that you spend a bit of time comparing Xendurance Omega D3 to other products from Xendurance to see how it stacks up against similar products.

Then when you have spent the time looking at some of the key features, we suggest that you write yourself a list of things that your Omegas product must have. These ‘must haves’ can vary from specific features that you’re looking for, or it may be that you’re only willing to buy from a retailer like Wiggle Online Cycle Shop or perhaps you only want a brand such as Xendurance. This list will really prove useful when you come to narrowing down your choices and ultimately whether you decide to buy Xendurance Omega D3 or an alternative option. We can’t stress this enough, once you have written your list, stick to it. So often we’re tempted by a good deal and end up straying away from the criteria that we set ourselves, which can mean we end up spending more, or buying a product that isn’t actually fit for the purpose we originally intended.